Classes


RADIANCE DANCE 5RHYTHMS
Every Sunday

January 14 & 28

Waverley School of the Arts
138 Bondi Rd Bondi
10.30 - 12.30 pm, $20

Sunday January 21 Special event at Drill Hall
Radiance Dance New Year Yoga, Cacao and Dance with Michelle Mahrer & Solveig Walkling
Advance bookings essential
Facebook event page:
Radiance Dance New Year Yoga, Cacao & Dance

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CONSCIOUS DANCE WEDNESDAYS

5Rhythms with Michelle Mahrer - January 24
Every Wednesday night in Glebe a collaboration between Michelle Mahrer, Sue Andersen (5Rhythms) and Caitlin Wood (Dancing Freedom).
5RHYTHMS DANCE is offered on 1st & 3rd Wednesday

Glebe Town Hall
160 St Johns Rd Glebe
7 - 8.45 pm, $20

5RHYTHMS MONAVALE FRIDAYS
Fortnightly 1st & 3rd Friday of the month

Mona Vale Memorial Hall
1 Park St Monavale
Fortnightly on Fridays
7 9pm $20

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About the classes

“If you put the psyche in motion, it will heal itself” Gabrielle Roth

RADIANCEDANCE 5RHYTHMS SUNDAYS

Sunday is a day of rest and renewal. Radiance dance is a 2 hour dance meditation held in this spirit. It is an invitation to awaken energy, healing and transformation through 5Rhythms dance. The class follows the map of the 5Rhythms with minimal verbal guidance.

5RHYTHMS DANCE

In this weekly movement meditation we will move through the 5 rhythms of flowing, staccato, chaos, lyrical and stillness, wave upon wave, following our own creative expression. We become a flow of energy, shifting and changing all that is ready to be released through the dance, awakening our spirit and soul. We will sometimes dance alone, sometimes with a partner and sometimes with an awareness of the group.

All classes are drop in, no need to book

No dance experience necessary.

All ages and levels of ability welcome.

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Read Testimonials

Maps

Bondi

Mona Vale

 






 

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